Maythal Eshaghian, MA, LMFT

Licensed Marriage and Family Therapist based in Los Angeles, California, specializing in the treatment of Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, and other Obsessive-Compulsive Related Disorders including Trichotillomania, and Skin-Picking.

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Cognitive Behavioral Therapy LA

Maythal Eshaghian, MA, LMFT

Anxiety and OCD Specialist

Licensed Marriage and Family Therapist based in Los Angeles, California, specializing in the treatment of Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, and other Obsessive-Compulsive Related Disorders including Trichotillomania, and Skin-Picking.Maythal Eshaghian, MA, LMFT Anxiety and OCD Specialist Licensed Marriage and Family Therapist based in Los Angeles, California, specializing in the treatment of Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, and other Obsessive-Compulsive Related Disorders including Trichotillomania, and Skin-Picking.
More About Me

Treatment Services

  • Individual therapy provides a supportive space for personal growth, healing, and self-discovery. Using evidence-based approaches like ACT, CBT, and ERP, therapy helps clients navigate challenges such as OCD, anxiety, depression, and life transitions by developing effective strategies to manage difficult emotions and build fulfilling, values-aligned lives.

  • Child therapy is a specialized treatment that focuses on helping children, teens, and adolescents manage anxiety, depression, and other stressors related to family, friendships, or school. Therapy provides a safe space for young clients to express themselves, build coping skills, and develop healthier ways to manage emotions and behaviors.

  • Couples therapy focuses on helping partners navigate challenges, improve communication, and deepen their connection. Whether you’re addressing recurring conflicts, rebuilding trust, or strengthening your bond, couples therapy provides a safe space to explore your relationship dynamics and work toward shared goals.

  • Family therapy is a collaborative approach designed to address challenges within the family system. Whether it’s navigating the impact of OCD and anxiety-related disorders or resolving conflicts, family therapy helps improve communication, foster understanding, and create a more supportive environment. This type of therapy provides a safe space for families to explore patterns, address misunderstandings, and develop tools to strengthen relationships.

Therapists

Tinnitus—a ringing, or buzzing in the ears—can be particularly distressing when paired with sensorimotor (or somatic) OCD, a subtype where the brain becomes hyper-focused on internal sensations. In this case, it’s not just the sound that causes discomfort but the obsessive fear that the person will never be able to stop noticing it.

Common compulsions include checking if the sound is still present, avoiding quiet environments, seeking reassurance, or mentally trying to suppress the awareness. While these behaviors may temporarily reduce anxiety, they ultimately reinforce the brain’s belief that the sound is threatening or intolerable.

Treatment involves learning to tolerate the presence of tinnitus without reacting to it compulsively. Through Exposure and Response Prevention (ERP), individuals can gradually retrain the brain to disengage from the obsession and reduce compulsive behaviors. Mindfulness-based strategies also play a helpful role, allowing individuals to observe the sound without attaching fear to it. Over time, the brain becomes less reactive, and the sound fades into the background of awareness—no longer front and center.

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