Obsessive-Compulsive Disorder (OCD) is a challenging condition that can significantly impact daily life. At Cognitive Behavioral Therapy LA, we specialize in treating OCD with evidence-based strategies designed to manage symptoms and improve quality of life. Understanding OCD Obsessive Compulsive Disorder is characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that […]
Anxiety disorders are among the most prevalent mental health conditions, affecting millions globally. At Cognitive Behavioral Therapy LA, we focus on evidence-based treatments to help individuals understand and manage their anxiety effectively. Symptoms Anxiety disorders can present with a range of symptoms that vary in intensity, including: • Excessive worry • Restlessness • Fatigue • […]
Relationship OCD (ROCD) is a specific subtype of obsessive-compulsive disorder that revolves around the intense difficulty of tolerating uncertainty in one’s relationship or about their partner. While it’s normal to have some doubts in a relationship, ROCD sufferers experience these doubts with a level of intensity and frequency that feels overwhelming and distressing. Common Obsessions […]